How to Rev Up Your Metabolism
As we get older, we get wiser, but our metabolism slows down. Here are some wise foods to chew on to help speed up your metabolism.
As we get older, we get wiser, but our metabolism slows down. Here are some wise foods to chew on to help speed up your metabolism.
I first learned about Zach Sobiech late last year and his song 'Clouds' is inspiring people all over the globe. He's a brave 18 year old from Stillwater, MN who's battling osteosarcoma, a rare bone cancer, he was first diagnosed with a short four years ago at the age of 14. He wanted to find a way to say goodbye to family and friends, so he picked up a guitar and did it through his music. The video for 'Clouds' has amassed over 2 million views and now celebrities are paying tribute to the young man who doesn't have long to live.
St. Cloud Police Chief Blair Anderson and Officer Tad Hoeschen spoke with us today about helping kids in our community.
We hear a lot about athletes behaving badly. Here's an athlete doing something right.
While he is being picked apart over his insensitive (and really dumb) comments about Anne Frank, Justin Bieber's image is about to get a positive boost. The singer is about to break a long-held Make-A-Wish record, having granted more wishes than any other musician in the charity's 23-year history. Wow! The Biebs really loves his sick Beliebers and shares his time with them.
Not a fan of taking sleeping pills because you’re afraid you won’t wake up in the morning? Me too. Here are a few ways to fall asleep the natural way.
Is this American pilot the coolest brother on the planet? You decide. He sends his brother Brandon and new sister in law Mandy wedding greetings from high above the Afghanistan skies.
We all know how relaxing it is to sleep, we lay down to slumber and hear ourselves say, ahhhh. Sometimes we may find it very hard to sleep, why is that?
You've seen the part in The Lion King where Simba gives his best roar? Yeah, it's like that, only a hundred times cuter as this newborn lion cub gives roaring his best shot.
Everyone gets stressed out from time to time. Here are a few creative ways to unwind and clear your mind.
Heartburn. Ugh. There are so many different things that can trigger it for different people and not everyone enjoys eating those chalky antacids. Here are a few quirky home remedies to put that fire out.
We’re three months in to the new year. How are we all doing on our resolutions? I know I’ve stumbled a couple of times with watching what I eat. It’s still too cold to get outside and exercise for me, so if you and I are on the same page and don’t like working out in the cold and our treadmills have become an extension of our closet, this one’s for you.