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How to Make Healthy Changes for Good

The more people I talk to, the more people I learn have health related New Year's resolutions - myself included - and I think those are some of the hardest to keep. Here, a few small changes to make so we can make that goal.

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Bradley Productions US (You Tube)
Bradley Productions US (You Tube)
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Best Engagement EVER [VIDEO]

This by far is the BEST engaement video I've ever seen. This guy put in so much work to make this unique, special, and something she will NEVER forget. He makes us all want to step UP our game when it comes to the WOMEN in our life.

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How to Get Past Exercise Excuses

It's the most fattening time of the year and many of us will make a New Year's resolution to lose weight. Many of us will also have the best intentions to work out seven days a week, miss one day and quit forever. Here are a few ways to get around those excuses and find success.

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Bob Bekian,Flickr
Bob Bekian,Flickr
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The Dating Auction, What Makes You Desirable?

Are you desirable enough for a dating website, if you are, how so?

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Category: Beauty, Relationships
Northern Ireland Executive, Flickr
Northern Ireland Executive, Flickr
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The Dating Auction, What Makes You Desirable? Education? [VIDEO]

Are you desirable enough for a dating website, if you are, how so?

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Category: Beauty, Relationships
cocktail
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The Dating Auction, What Makes You Desirable? Vice? [VIDEO]

Are you desirable enough for a dating website, if you are, how so?

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Category: Beauty, Relationships
justj0000lie,flickr
justj0000lie,flickr
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The Dating Auction, What Makes You Desirable? Hair Color ? [VIDEO]

Are you desirable enough for a dating website, if you are, how so?

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Category: Beauty, Relationships
Bob Bekian, Flickr
Bob Bekian, Flickr
[

The Dating Auction, What Makes You Desirable? Eye Color ? [VIDEO]

Are you desirable enough for a dating website, if you are, how so?

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Category: Beauty, Relationships
Getty Images
Getty Images
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How to Not Feel Fat

We’ve all had those days where we just feel like a big fat pig. We’re not, but we still feel bloated and fat. Here are some ways to beat the feeling of bloat. 

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Even NKOTB Take Part in Noshember (Donnie Wahlberg Twitter)
Even NKOTB Take Part in Noshember (Donnie Wahlberg Twitter)
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Chad’s Wife Thinks He Should Take Part in “No Shave November” [AUDIO]

I know a lot of guys that look forward to the annual "No-Shave-November" every year. I also know plenty of ladies including my own, who love when their guys take part in this one a year tradition.

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Boost Your Energy at Breakfast

My energy boost in the morning usually consists of a huge thermos full of coffee, but it turns out we can boost our energy with just a few foods that are easy to make and tasty to eat. 

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How to be Taken Seriously

Recently I heard a story from a friend about how she was having trouble getting coworkers to listen to her. She's pretty advanced in her career even though she's in her early 30's and hasn't been in her current position very long so, here are a few ways we women - especially younger women - can be taken seriously at our jobs.

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