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Mix 94.9 Partners With ‘Let The Sun Shine’ Walk / Run For Mental Health [AUDIO]

Mix 94.9 is very excited to partner up with the 4th Annual 'Let The Sun Shine' 2.2 mile walk / run for mental health. The event is being held this Saturday, April 26th at the St. Boniface Parish Center in Cold Spring.

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Clean Songs Made Dirty on MIX 94.9–It’s Dirty Pop Tuesdays [AUDIO]

Every Tuesday afternoon on MIX 94.9, I am going to take clean songs and add a beep to make them sound dirty. It's YOUR chance to...

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Rick Springfield Will Release New Book and Tour With Pat Benatar [AUDIO] [VIDEO]

My friend, 80's icon Rick Springfield has a new book coming out next month and will head out on tour with another fellow 80's rocker this summer. Look for Rick to hit the road with Pat Benatar this summer and hopefully make a stop close to central Minnesota.

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Twin 4-Year-Old Girls Rock ‘Let It Go’ from Disney’s ‘Frozen’ [VIDEO]

These twin 4-year-old girls totally rock! Maddie and Zoe's favorite movie is Disney's 'Frozen' and they had no problems belting out one of the songs from the movie, 'Let It Go.'

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Light-shop Media
Light-shop Media
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Rachel Macy Stafford Tells us How To Be a ‘Hands Free Mama’ [AUDIO]

We had the pleasure of chatting with author Rachel Macy Stafford this morning on the Get Up & Go Show. Her new book 'Hands Free Mama' hits stores tomorrow (1/7/2014).

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Kelly Cordes December 2013
Kelly Cordes December 2013
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Top Fitness And Nutrition Tips For This Holiday Season From Fitness Expert Dayna Deters [AUDIO] [PHOTO]

Are you planning on starving yourself in the mornings, and pigging out all day to enjoy the holiday feasts this season? Listen to our interview with Dayna Deters, about staying fit and healthy during the holiday season, and enjoy all the holidays have to offer.

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istock
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Ridiculous Celebrity Diets That Make You Look Like An Idiot [AUDIO] [PHOTOS]

If you think eating air is one of the stupid diets that Celebrities have tried...you would be CORRECT. Yes..I'm serious. Listen to my review of celebrity diets to stay away from.

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Category: Audio, diets, Tips and Hints
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Psychic Medium Karen Noe Says We Can Communicate With Our Lost Loved Ones [AUDIO]

Karen Noe, a widely popular psychic medium says we can communicate with our departed loved ones, we just have to look for the signs.

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Catholic Charities Encourages St. Cloud to “Give To The Max” Today [AUDIO]

Before Trina Dietz went to bed last night, she found some generous angels had already scheduled a donation of $3,000 to Catholic Charities for "Give To The Max Day." She stopped by the Get Up & Go Show this morning to tell us how we can get involved and help our neighbors locally.

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Actress Lili Taylor Talks About the New Fox Police Drama “Almost Human” [AUDIO] [VIDEO]

We had the chance to chat with veteran actress Lili Taylor this morning who's excited for the two-night series premier of the new Fox cop drama "Almost Human."

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Actress Monica Raymund from NBC’s “Chicago Fire” Talks Storylines, Twitter and more [AUDIO]

Monica plays fearless paramedic Gabriella Dawson on the hit NBC drama Chicago Fire.

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Man Leaves Best Voicemail Ever After Witnessing Car Accident

Listening to someone give the play-by-play after they witness an accident doesn't exactly sound entertaining, but this guy proved it definitely can be.

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Category: Audio

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